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Description
Enjoy our trendy vegetable mixes and do yourself some good with plant-based protein sources and fibre. A delicious mix of quinoa, pumpkin, carrots, brocolli, lentils, peas, wild rice and exciting spices.
About the manufacturer:
Preparation in the pan:
Place the contents of the package, unthawed, in a coated pan (28cm diameter) with 3 tbsp. water, without adding any more fat. Cook over a medium heat for approx. 10 min. stirring several times.**
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In the microwave:
Place the contents of the pack, unthawed, in a microwave-safe dish. Cover and heat at approx. 750 watts for approx. 10 min. Stir well after half of the preparation time.**
Nutritional values per 100 g
Composition & Allergens
Composition
Vegetable mix with quinoa, seasoned, deep-frozen.
Ingredients: Vegetable mix (75%) [pumpkin (27%), yellow carrots, broccoli, lentils, peas; in variable proportions by weight], quinoa cooked (12%) (water, quinoa), water, wild rice cooked (water, rice, salt), rapeseed oil, salt, rice starch, ginger puree, cayenne pepper.
May contain traces of WHEAT.
Contact: Iglo Austria GmbH, Clemens-Holzmeister-Straße 6, 1100 Vienna, iglo.oesterreich@iglo.com, 0810 300 407
Allergens
- May contain traces of:
- Cereals (gluten)






























