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Iglo MSC Gourmet fillet Bordelaise

380 g€18.39 /kg
699

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Enjoy the hearty, crispy Iglo Gourmet fillet Bordelaise, made from MSC-certified Pacific cod. This delicious frozen fish is baked with crunchy breadcrumbs, fine herbs, and curd, offering a delightful texture and flavour. Sourced from Germany, this 380g pack is super easy to prepare: just pop it in the oven for 40-45 minutes and enjoy a quick, tasty meal.

Country of origin

Germany

Description

The hearty, crispy Schlemmerfilet à la Bordelaise is MSC-certified Pacific cod baked with crunchy breadcrumbs, fine herbs and curd.
Let our recipe ideas inspire you to create a suitable side dish or a crunchy salad!

About the manufacturer:

Preparation in the oven:

 

Preheat the oven including the baking tray (top and bottom heat: 220°C, hot air: 200°C). Remove the foil and place the undefrosted Schlemmerfilet in the aluminium tray on the baking tray.

Top and bottom heat: Bake on the middle shelf for approx. 40-45 minutes.

Hot air: Bake on the middle shelf for approx. 40 minutes.

The Schlemmerfilet is ready when it is baked to a crispy golden brown. 

Nutritional values per 100 g

Energy value
787 kJ188 kCal
Fats
11 gincluding saturated fatty acids2.4 g
Carbohydrates
11 gincluding sugars1 g
Protein
11 g
Salt
1.1 g
Fibre
0.7 g

Composition & Allergens

Composition

Pazifischer Polar-Dorsch (Theragra chalcogramma), 100% Filet, aus Blöcken geschnitten, praktisch grätenfrei, mit einer knusprigen Auflage aus feinen Kräutern und Gewürzen. In der zubereitungsfreundlichen Aluschale, tiefgekühlt

Zutaten: PAZIFISCHER POLAR-DORSCH (Theragra chalcogramma) 52%, Wasser, Paniermehl (mit WEIZEN), Rapsöl, Zwiebel, Palmfett**, SPEISETOPFENZUBEREITUNG (SPEISETOPFEN, JOGHURT aus entrahmter MILCH), Stärke, Kräuter, Salz, Zitronensaft aus Zitronensaftkonzentrat, Gewürze, getrockneter Glukosesirup, Zucker.
**enthält zertifiziertes nachhaltiges Palmfett

Allergens

  • Cereals (gluten)
  • Fish
  • Milk