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Iglo
Iglo MSC Pacific cod, breaded
400 gDelivery to your door
We source locally for the freshest groceries you can trust.
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The popular Iglo breadcrumb coating simply always tastes good! With the Iglo MSC Pacific cod breaded you can bring a classic dish to the table in no time at all. A simple recipe that simply works every time!
About the manufacturer:
Preparation in the oven:
Preheat the oven including the baking tray (top and bottom heat: 220°C, hot air: 200°C). Carefully place the still frozen Pacific cod on the baking tray lined with baking paper.
Top and bottom heat: Bake on the top shelf for approx. 15-17 minutes. Turn after 10 minutes.
Hot air: Bake on the top shelf for approx. 15 minutes. Turn after 10 minutes.
In the pan:
Place about a finger's worth of fat in a frying pan and heat well. To prevent the fat from cooling too much, put in a maximum of 4 pieces of fish - preferably still frozen - and bake over medium heat for 6-7 minutes, turning several times, until golden brown.
Pazifischer Polar-Dorsch (Theragra chalcogramma) paniert, vorgebacken, 100% Filet, praktisch grätenfrei, tiefgekühlt
Zutaten: PAZIFISCHER POLAR-DORSCH (Theragra chalcogramma) 65%, Brösel (WEIZENMEHL, Wasser, Gewürze (Paprikapulver, Kurkuma), Salz, Hefe), WEIZENMEHL, Rapsöl, Wasser, Stärke, Salz.
Nutritional values per 100 g
| Energy value | 832 kJ/198 kCal |
| Fats | 7.6 g |
| including saturated fatty acids | 0.6 g |
| Carbohydrates | 18 g |
| including sugars | 1 g |
| Protein | 14 g |
| Salt | 1.1 g |
| Fibre | 0.9 g |
Allergens
| Cereals (gluten) |
| Fish |