Ökopharm

Ökopharm Magnesium Pro Active Complex Effervescent Bag

Thoughtfully composed with high-dose ¹magnesium citrate to supply the muscles and support normal muscle function, with branched-chain amino acids BCAAs and L-arginine, Phyto-Panmol® vitamin C from acerola cherries to support the immune system and much more.

Inspired by human biochemistry

During exercise, the body really starts to sweat. Millions of tiny sweat glands produce up to a litre of sweat per hour. In addition to water, sweat contains important electrolytes such as magnesium and potassium, which need to be replenished. Furthermore, due to the increased energy consumption during exercise, an increased need for B vitamins cannot be ruled out.

Thoughtful composition

• ¹Magnesium citrate quickly supplies the muscles with magnesium and thus contributes to normal muscle function and a balanced electrolyte balance.
• Additional BCAAs and L-arginine supply the muscles with important amino acids.
• ⁴High-dose vitamin C to support the immune system during and after strenuous physical activity such as endurance or strength sports.
• ²Magnesium, vitamin B2, B6, B12 and C as well as niacin contribute to the reduction of tiredness and fatigue, as well as to a normal energy metabolism.
• ³Vitamin C, selenium and zinc contribute to the protection of cells from oxidative stress
• Valuable plant extract from the rock rose.

With Phyto-Panmol® vitamin C

This is obtained through a gentle extraction process from the fruity acerola cherry. Acerola cherries originally come from Central America and are considered to be particularly rich in natural vitamin C.

Application

Adults: 1–2 x daily 1 sachet.

Children from 10 years of age and adolescents: 1 x daily 1 sachet.

Preparation recommendation – before, during or after exercise:

1. Put the contents of one sachet (7 g) into a glass or drinking bottle.
2. Pour 200-500 mL (depending on the desired flavour intensity) of cold or lukewarm water over it.
3. Stir or shake if necessary and drink.

General information/dosage instructions
Do not exceed the recommended daily dose! Food supplements are not a substitute for a varied diet. A balanced and varied diet and a healthy lifestyle are important. Keep out of reach of small children.

Storage instructions
Store in a dry place and not above room temperature.

Note

lactose-free, vegan

Ingredients

The following valuable factors are contained in a daily dose of Ökopharm44® Magnesium Pro Wirkkomplex:

	1 sachet	NRV*(1 sachet)	2 sachets	NRV*(2 sachets)
Minerals and trace elements
Magnesium (as magnesium citrate)	192 mg	51 %	384 mg	102 %
Potassium			360 mg	18 %
Zinc (as zinc citrate)	7.5 mg	75 %	15 mg	150 %
Selenium	33 μg	60 %	66 μg	120 %
Other valuable factors
Branched-chain amino acids (BCAAs)
L-Leucine	600 mg		1200 mg
L-Isoleucine	300 mg		600 mg
L-Valine	300 mg		600 mg
L-Arginine	400 mg		800 mg
L-Carnitine	200 mg		400 mg
Taurine	200 mg		400 mg
Plantovir® (Cistus extract)	25 mg		50 mg
including polyphenols	16 mg		32 mg
Vitamins
Vitamin C	200 mg	250 %	400 mg	500 %
Vitamin B1 (thiamine)	0.55 mg	50 %	1.1 mg	100 %
Vitamin B2 (riboflavin-5-phosphate)	0.7 mg	50 %	1.4 mg	100 %
Niacin	8 mg	50 %	16 mg	100 %
Pantothenic acid	3 mg	50 %	6 mg	100 %
Vitamin B6 (pyridoxal-5-phosphate)	0.7 mg	50 %	1.4 mg	100 %
Folic acid	110 μg	55 %	220 μg	110 %
Biotin	27 μg	54 %	54 μg	108 %
Vitamin B12 (methylcobalamin)	8.4 μg	336 %	16.8 μg	672 %

*NRV = Nutrient reference values according to the Food Information Regulation (LMIV). The values of the ingredients are based on average analyses. 1 sachet = 0.07 BE.