BIO Mungo sprouts in a cup

Mung bean sprouts, often mistakenly called soy sprouts in German, are the widely used culinary sprouts of the mung bean.

How healthy are mung bean sprouts?

Mung bean sprouts are very healthy: they contain a lot of protein and hardly any fat. During germination, the proteins are partially converted into essential amino acids. In addition, mung bean sprouts are full of valuable vitamins and minerals.