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- Description
- Composition
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Fine bulgur with protein-rich black beans, sweet corn, broccoli and bell peppers in a mild chili sauce, refined with traditional Sambal Oelek.
Preparation recommendation:
Put the frozen vegetable bowl with 1 tbsp of oil in a pan & heat on high, fry for 8-9 minutes on high, stir occasionally. Alternative: Microwave (put the frozen veggie bulgur and broccoli with 1 tbsp of oil in a microwave-safe container with a lid: Cook at 600 watts for about 12 minutes. Stir well halfway through and at the end.)
Gemüsemischung (77 %) mit Bulgur und Brokkoli. Fertig gewürzt. Tiefgefroren.
Zutaten: gelbe Karotten, Broccoli (14%), Zuckermais, Cherrytomaten, gegarter Bulgur (Wasser, HARTWEIZENGRÜTZE) (10%), gegarte schwarze Bohnen (Wasser, schwarze Bohnen), rote Zwiebeln, Wasser, Tomatenmark 28 % doppelt konzentriert, Sambal (Wasser, Tomatenmark 36 % dreifach konzentriert, Speisesalz, Paprika, Weingeistessig), Chili, Cayennepfeffer), Knoblauch, Salz, Reisstärke, Paprika, Kreuzkümmel, schwarzer Pfeffer.
Bei -18° lagern, nach dem Auftauen nicht wieder einfrieren.
Kontakt: Frosta Tiefkühlkost GmbH, Postfach 290364, DE 27533 Bremerhaven
Nutritional values per 100 g
| Energy value | 251 kJ/60 kCal |
| Fats | 0.5 g |
| including saturated fatty acids | 0.1 g |
| Carbohydrates | 9.7 g |
| including sugars | 3.1 g |
| Protein | 2.6 g |
| Salt | 0.56 g |
| Fibre | 2.9 g |
Allergens
| Cereals (gluten) |
| May contain traces of: |
| Crustaceans |
| Eggs |
| Fish |
| Soybeans |
| Milk |
| Celery |
| Mustard |
| Molluscs |