This Naturania creatine powder is a pharmacy product designed to support your workouts and muscle strength. Featuring water-free creatine (CreaZ), it serves as a quick energy reserve during short, intense exercise. Simply dissolve about 3 g daily in water or a shake. With 120 g, it offers an easy, flexible boost for an active lifestyle.
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Description
Creatine plays an important role in the energy metabolism of cardiac and skeletal muscles. It serves as a readily available, lactate-free energy reserve and supports muscle performance during short, intense efforts.
For recreational and competitive athletes, creatine can help support muscle strength and training performance, especially in strength training. In addition, creatine is also important for older people, as it can contribute to maintaining muscle strength in old age.
Taking it in powder form has proven to be particularly easy and flexible in practice.
Ideal for sports, training, and an active lifestyle.
Directions
Dissolve 1 level scoop (approx. 3 g) once daily in 150-200 ml of water or a shake and drink.
Ingredients
Anhydrous creatine (CreaZ).