Pure Encapsulations® L-tryptophan

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L-Tryptophan provides you with the essential amino acid with its utilization aid vitamin B6 for serotonin formation. For the body, L-tryptophan is a significant building block that it cannot produce itself - therefore it is important that you supply it through your diet. This is how your organism forms serotonin from L-tryptophan. Tryptophan is converted into 5-HTP (hydroxytryptophan), which is the direct precursor of the neurotransmitter serotonin. In order for 5-HTP to become serotonin, sufficient vitamin B6 (P-5-P) must be available. This makes the B vitamin an important nutrient so that the organism can regulate hormone activity. But psycho-emotional well-being as well as mental performance, concentration, learning and memory also benefit from it. In addition, your sleep-wake rhythm is related to a balanced serotonin level. If your body cannot access enough serotonin, this also affects the quality of sleep. After all, the "happiness hormone" is the precursor of melatonin, which our body produces mainly at night.

Application

1 capsule per day between meals.

Ingredients

Ingredients: L-tryptophan, capsule: hydroxypropyl methylcellulose, pyridoxal-5-phosphate