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Fish sauce is a liquid condiment made from fish or krill that have been coated in salt and fermented for up to two years. It is a staple ingredient in many Southeast Asian cuisines, and is used to add flavor and umami to dishes. Fish sauce is typically made from anchovies, but can also be made from other fish such as sardines, mackerel, or tuna. The fermentation process breaks down the proteins in the fish, resulting in a salty, savory, and slightly fishy flavor. Fish sauce is a good source of protein, calcium, and iron, and is also a good source of vitamins B12 and D.
Zutaten: SARDELLENFISCH 65 %, Salz, Zucker
Nutritional values per 100 g
Energy value | 330 kJ/78 kCal |
Fats | 0 g |
including saturated fatty acids | 0 g |
Carbohydrates | 8 g |
including sugars | 7.8 g |
Protein | 11 g |
Salt | 25.7 g |
Fibre | 0 g |
Allergens
Fish |