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Marks & Spencer
Marks & Spencer Fruit & Fibre Flakes
500 gDelivery to your door
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Marks and Spencer Fruit & Fibre Flakes
The Fruit and Fibre Flakes combine whole wheat flakes with a rich mix of raisins, dried banana chips, toasted coconut chips, and crispy roasted hazelnuts and almonds. High in fibre and fortified with vitamins and iron, this cereal adds both nutritional value and flavour to your morning routine.
Zutaten: WEIZENVOLLKORNFLOCKEN (enthalten GLUTEN) (75%), Rosinen (14%), Zucker, gesüßte getrocknete Bananenchips (6%) (Banane, Kokosnussöl, Zucker, Bananenaroma), geröstete Kokosnusschips (3%), GERSTENMALZEXTRAKT (enthält GLUTEN), getrocknete Apfelscheiben (1,4 %), GERSTETE HASELNUSSSPLITTER (0,2 %), GERSTETE MANDELSPLITTER (0,2 %), Speisesalz, Niacin, Eisen, Pantothensäure, Thiamin, Riboflavin, Vitamin B6, Folsäure, Vitamin B12
Nutritional values per 100 g
| Energy value | 1616 kJ/383 kCal |
| Fats | 5.8 g |
| including saturated fatty acids | 3.7 g |
| Carbohydrates | 69 g |
| including sugars | 19 g |
| Protein | 9.1 g |
| Salt | 0.28 g |
| Fibre | 9.2 g |
Allergens
| Cereals (gluten) |
| Tree nuts |
| May contain traces of: |
| Peanuts |