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Marks & Spencer
Marks & Spencer Traditional Rolled Instant Porridge
70 g€2.29 €32.71 /kg
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Country: Great Britain,
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Marks and Spencer Traditional Rolled Instant Porridge
Rich in fibre and a source of protein, this traditional porridge is made from a hearty blend of barley, spelt, and rye. Simmer slowly with water and a pinch of salt, then add a splash of your preferred milk and cook until creamy and warming.
Zutaten: Vollkornhaferflocken (59%), Magermilchpulver, Gerstenflocken (enthalten Gluten) (10%), Dinkelflocken (Weizen enthält Gluten) (5%), Roggenflocken (enthalten Gluten) (5%), Zichorienfaser, natürliches Aroma.
Nutritional values per 100 g
| Energy value | 1488 kJ/352 kCal |
| Fats | 2.4 g |
| including saturated fatty acids | 0.5 g |
| Carbohydrates | 64.1 g |
| including sugars | 12 g |
| Protein | 14.7 g |
| Salt | 0.2 g |
| Fibre | 7.5 g |
Allergens
| Cereals (gluten) |
| Milk |
| May contain traces of: |
| Soybeans |
Always check the allergens content on the product packaging before consumption.