Gratinated Tuna Sandwich with Broccoli

Name: Gratinated Tuna Sandwich with Broccoli
Yield: 2 servings
Cuisine: Amerikanische Küche
Ingredients: 150 g tuna in its own juice (drained); 4 slices wholemeal bread; 30 g broccoli (fresh or frozen); 1 spring onion; 50 g Edam cheese (30 % fat i. Tr.); 2 tsp butter (room temperature); 50 g sour cream (15 % fat); 1 pinch fine iodized table salt; 1 pinch ground black pepper

2 servings

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Ingredients

150 g tuna in its own juice (drained)
4 slices wholemeal bread
30 g broccoli (fresh or frozen)
1 spring onion
50 g Edam cheese (30 % fat i. Tr.)
2 tsp butter (room temperature)
50 g sour cream (15 % fat)
1 pinch fine iodized table salt
1 pinch ground black pepper

Preparation

1
First, prepare the tuna mixture: Finely grate the Edam cheese and place it in a large bowl.
2
Wash the broccoli and spring onion, chop them finely, and add them to the bowl with the cheese.
3
Add the drained tuna, soft butter, sour cream, as well as salt and pepper, and mix everything thoroughly.
4
Preheat the contact grill. In the meantime, prepare the sandwiches: Spread the tuna mixture evenly on 2 slices of wholemeal bread and cover with the remaining 2 slices.
5
Place the sandwiches in the preheated grill and bake for approx. 3–6 minutes until golden brown.
6
Serve the finished sandwiches immediately, preferably with fresh vegetables of your choice.
7
Tip: If you don't have a contact grill, the sandwiches can also be toasted in a pan over medium heat for 2–3 minutes per side (dry or with a little butter). When flipping, place a lid on the pan so that the cheese melts optimally.

Gurkerl Küche

Servieren Sie die Sandwiches mit einem frischen Blattsalat oder Paradeisern für eine extra Portion Vitamine! Ein Spritzer Zitrone in der Thunfisch-Masse sorgt für zusätzliche Frische.