Iglo
Iglo Whole French beans
0.65 kgMaia AI Summary
Enjoy these premium Iglo whole runner beans, harvested in Austria's Marchfeld and deep-frozen within just 12 hours to lock in their crispness and vitamins. This 0.65 kg pack of frozen vegetables is perfect for quick, healthy meals, ensuring you always have fresh-tasting goodness on hand. They're incredibly versatile for various dishes.
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Austria,Similar products
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The Iglo whole runner beans from Marchfeld are harvested and deep-frozen within just 12 hours. This keeps them particularly crisp and rich in vitamins.
About the manufacturer:
Preparation in the pot:
Bring a little salted water to the boil, add the desired quantity of whole runner beans, unthawed, and continue to boil for 5-6 minutes after the water has come to the boil again.
In the steamer:
Place the whole runner beans, unthawed, in a perforated container and steam at 100°C for approx. 6 minutes.
In the microwave:
Data based on 600 watts and half the contents of the pack: Place whole green beans, unthawed, with 2 tablespoons of water in a microwave-safe dish and heat for 7 minutes, covered. Then leave to infuse for 3-5 minutes.
Ganze Fisolen, tiefgekühlt
Zutaten: Ganze Fisolen.
Nutritional values per 100 g
| Energy value | 132 kJ/31 kCal |
| Fats | 0.2 g |
| including saturated fatty acids | 0.1 g |
| Carbohydrates | 4.3 g |
| including sugars | 1.4 g |
| Protein | 2 g |
| Salt | 0.01 g |
| Fibre | 2.2 g |