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Ingredients

  • 100 g Red Lentils
  • 1 tbsp Rapeseed oil
  • ⅓ tsp Fine table salt

Method

  • 1
    Place the red lentils in a bowl, cover with plenty of water, and let them soak for about 8 hours (preferably overnight).
  • 2
    After soaking, drain the lentils in a sieve and rinse thoroughly under cold water. Place the drained lentils together with 180 ml fresh water, 1 tbsp rapeseed oil, and ⅓ tsp salt in a blender and blend into a smooth batter.
  • 3
    Preheat a medium-sized, non-stick pan (approx. 20 cm diameter) without fat over medium heat. Reduce the heat to low to medium. Bake 4 flatbreads one after another from the batter: Pour a quarter of the batter into the pan for each, and fry until golden brown for approx. 2–3 minutes on each side.
  • 4
    Serve the finished flatbreads immediately warm or store them in the refrigerator and consume within 2–3 days.

Ingredients