Marks & Spencer
Marks & Spencer Brain Food Super Seeded Granola
400 gMaia AI Summary
Marks & Spencer Brain Food Super Seeded Granola is a nutritious breakfast from Great Britain. It features cinnamon-spiced, toasted whole grain oats, puffed rice, and barley flakes, enhanced with sweet apple pieces, raisins, mixed seeds, and nuts. High in iron and zinc to support brain health, it carries the M&S Eat Well flower, making it a healthy choice. Available in a 400 g pack.
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Marks and Spencer Brain Food Super Seeded Granola
M&S Brain Food Granola Super Seeded is made with cinnamon-spiced, toasted whole grain oats, puffed rice, and barley flakes, sprinkled with sweet apple pieces, raisins, mixed seeds, and nuts. High in iron and zinc to support brain health, it carries the M&S Eat Well flower, so you know it's a healthy choice and can be enjoyed as part of a balanced diet.
Zutaten: Haferflocken (52 %), Chicorée-Faser, Rosinen (6 %), Mandeln (6 %), Rapsöl, Walnüsse (5 %), Gerstenflocken (4 %), Sonnenblumenkerne (3,5 %), goldene Leinsamen (2 %), Kürbiskerne (2 %), getrocknete Äpfel (2 %), Mangopüree, gepuffter Reis, süßer Zimt (Kassia), Zink, Eisen, Folsäure, Vitamin B12.
Nutritional values per 100 g
| Energy value | 1980 kJ/474 kCal |
| Fats | 22.5 g |
| including saturated fatty acids | 2 g |
| Carbohydrates | 50.8 g |
| including sugars | 6.7 g |
| Protein | 12.3 g |
| Salt | 0.03 g |
| Fibre | 9.4 g |
Allergens
| Cereals (gluten) |
| Tree nuts |