
SAWAT-D
SAWAT-D BIO Jasmine Brown Rice
1 kgDelivery to your door
Xtra price:
€6.29
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SAWAT-D ORGANIC Jasmine Brown Rice
SAWAT-D Organic Jasmine Brown Rice is a nutritious and aromatic whole grain rice variety. With its slightly nutty flavor and chewy texture, it is a healthy alternative to white rice and offers more fiber and valuable nutrients.
Key Features:
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Organic Quality: Grown without synthetic pesticides or fertilizers – a healthier choice for you and the environment.
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Aromatic: Like its white counterpart, Jasmine Brown Rice has a floral aroma that enhances the dining experience.
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Nutrient-Rich: By keeping the bran and germ layer intact, brown rice contains more fiber, vitamins, and minerals than white rice.
Cooking Suggestions:
Basic Jasmine Brown Rice Recipe:
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Rinse the rice:
Rinse 1 cup of SAWAT-D Organic Jasmine Brown Rice under cold water. -
Cook:
Combine the rinsed rice with 2 cups of water in a pot. Add a pinch of salt, if desired. -
Cooking time:
Bring to a boil, then reduce heat, cover, and simmer for 40–45 minutes, or until the water is absorbed and the rice is tender. -
Let stand:
Remove the pot from the heat, let stand covered for 5 minutes, then fluff with a fork. -
Serve:
Perfect as a side dish for curries, stir-fries, or as a base for salads.
More Recipe Ideas:
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Serve with curries: Perfect accompaniment to Thai curries, stir-fries, or grilled vegetables.
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Use in salads: Cooked brown rice makes a great base for grain salads with fresh vegetables and herbs.
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Stir-fries: Use in fried rice for an extra texture and nutty flavor.
Storage:
Store in a cool, dry place in an airtight container to maintain freshness.
Recipe: Organic Jasmine Brown Rice with Vegetables
A healthy, colorful dish that is packed with flavor and nutrients.
Ingredients:
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1 cup SAWAT-D Organic Jasmine Brown Rice
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2 cups vegetable broth or water
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1 tbsp olive oil (or sesame oil)
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1 small onion, chopped
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2 cloves garlic, finely chopped
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1 cup bell pepper (any color), diced
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1 cup broccoli florets
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1 carrot, thinly sliced
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1 cup snap peas or green beans
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2 tbsp soy sauce or tamari
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1 tsp sesame seeds (optional)
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Fresh herbs (cilantro or scallions) for garnish
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Salt and pepper to taste
Instructions:
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Cook the Jasmine Brown Rice:
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Rinse the rice under cold water until the water runs clear.
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Combine with 2 cups of broth or water in a pot and bring to a boil.
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Reduce heat, cover, and simmer for 40–45 minutes, or until the water is absorbed. Remove from heat and let stand for 5 minutes, then fluff with a fork.
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Sauté the vegetables:
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While the rice is cooking, heat the olive oil in a large skillet over medium heat.
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Add the onions and sauté for 2–3 minutes until translucent.
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Add the garlic and sauté for another minute, or until fragrant.
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Add the bell pepper, broccoli, carrot, and snap peas and sauté for 5–7 minutes, or until the vegetables are tender but still slightly crisp.
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Combine the rice:
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Add the cooked rice to the skillet with the vegetables.
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Season with soy sauce or tamari and toss to combine.
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Season with salt and pepper to taste.
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Serve:
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Transfer to plates and garnish with sesame seeds and fresh herbs.
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Enjoy!
This healthy dish can be served as a main course or as a side dish. Complement it with your favorite protein such as chicken, tofu, or shrimp.
About SAWAT-D:
SAWAT-D is a brand that specializes in organic rice products, including Organic Jasmine Brown Rice. The company emphasizes sustainable farming practices and the highest quality standards.
Key Highlights about SAWAT-D:
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Commitment to Organic Quality: The rice is grown without synthetic pesticides or fertilizers, protecting the environment and promoting healthier soils.
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Excellent Taste & Quality: Their Jasmine Brown Rice is known for its nutty flavor and chewy texture, perfect for a variety of dishes.
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Nutrient-Rich Options: By retaining the bran and germ layer, their brown rice is a healthier alternative to white rice, containing more fiber.
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Sustainability: SAWAT-D is committed to environmentally friendly farming and promotes sustainable production methods for the health of consumers and the planet.
Zutaten: Reis
Nutritional values per 100 g
Energy value | 1469 kJ/351 kCal |
Fats | 2.8 g |
including saturated fatty acids | 0.8 g |
Carbohydrates | 72 g |
including sugars | 1.1 g |
Protein | 7.4 g |
Salt | 0 g |
Fibre | 3.4 g |