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SAWAT-D

SAWAT-D BIO Jasmine Brown Rice

1 kg
BIO
€6.99 €6.99 /kg

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€6.29

Country: Thailand,
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SAWAT-D ORGANIC Jasmine Brown Rice

SAWAT-D Organic Jasmine Brown Rice is a nutritious and aromatic whole grain rice variety. With its slightly nutty flavor and chewy texture, it is a healthy alternative to white rice and offers more fiber and valuable nutrients.

Key Features:

  • Organic Quality: Grown without synthetic pesticides or fertilizers – a healthier choice for you and the environment.

  • Aromatic: Like its white counterpart, Jasmine Brown Rice has a floral aroma that enhances the dining experience.

  • Nutrient-Rich: By keeping the bran and germ layer intact, brown rice contains more fiber, vitamins, and minerals than white rice.


Cooking Suggestions:

Basic Jasmine Brown Rice Recipe:

  1. Rinse the rice:
    Rinse 1 cup of SAWAT-D Organic Jasmine Brown Rice under cold water.

  2. Cook:
    Combine the rinsed rice with 2 cups of water in a pot. Add a pinch of salt, if desired.

  3. Cooking time:
    Bring to a boil, then reduce heat, cover, and simmer for 40–45 minutes, or until the water is absorbed and the rice is tender.

  4. Let stand:
    Remove the pot from the heat, let stand covered for 5 minutes, then fluff with a fork.

  5. Serve:
    Perfect as a side dish for curries, stir-fries, or as a base for salads.

More Recipe Ideas:

  • Serve with curries: Perfect accompaniment to Thai curries, stir-fries, or grilled vegetables.

  • Use in salads: Cooked brown rice makes a great base for grain salads with fresh vegetables and herbs.

  • Stir-fries: Use in fried rice for an extra texture and nutty flavor.

Storage:

Store in a cool, dry place in an airtight container to maintain freshness.


Recipe: Organic Jasmine Brown Rice with Vegetables

A healthy, colorful dish that is packed with flavor and nutrients.

Ingredients:

  • 1 cup SAWAT-D Organic Jasmine Brown Rice

  • 2 cups vegetable broth or water

  • 1 tbsp olive oil (or sesame oil)

  • 1 small onion, chopped

  • 2 cloves garlic, finely chopped

  • 1 cup bell pepper (any color), diced

  • 1 cup broccoli florets

  • 1 carrot, thinly sliced

  • 1 cup snap peas or green beans

  • 2 tbsp soy sauce or tamari

  • 1 tsp sesame seeds (optional)

  • Fresh herbs (cilantro or scallions) for garnish

  • Salt and pepper to taste

Instructions:

  1. Cook the Jasmine Brown Rice:

    • Rinse the rice under cold water until the water runs clear.

    • Combine with 2 cups of broth or water in a pot and bring to a boil.

    • Reduce heat, cover, and simmer for 40–45 minutes, or until the water is absorbed. Remove from heat and let stand for 5 minutes, then fluff with a fork.

  2. Sauté the vegetables:

    • While the rice is cooking, heat the olive oil in a large skillet over medium heat.

    • Add the onions and sauté for 2–3 minutes until translucent.

    • Add the garlic and sauté for another minute, or until fragrant.

    • Add the bell pepper, broccoli, carrot, and snap peas and sauté for 5–7 minutes, or until the vegetables are tender but still slightly crisp.

  3. Combine the rice:

    • Add the cooked rice to the skillet with the vegetables.

    • Season with soy sauce or tamari and toss to combine.

    • Season with salt and pepper to taste.

  4. Serve:

    • Transfer to plates and garnish with sesame seeds and fresh herbs.

Enjoy!
This healthy dish can be served as a main course or as a side dish. Complement it with your favorite protein such as chicken, tofu, or shrimp.


About SAWAT-D:

SAWAT-D is a brand that specializes in organic rice products, including Organic Jasmine Brown Rice. The company emphasizes sustainable farming practices and the highest quality standards.

Key Highlights about SAWAT-D:

  • Commitment to Organic Quality: The rice is grown without synthetic pesticides or fertilizers, protecting the environment and promoting healthier soils.

  • Excellent Taste & Quality: Their Jasmine Brown Rice is known for its nutty flavor and chewy texture, perfect for a variety of dishes.

  • Nutrient-Rich Options: By retaining the bran and germ layer, their brown rice is a healthier alternative to white rice, containing more fiber.

  • Sustainability: SAWAT-D is committed to environmentally friendly farming and promotes sustainable production methods for the health of consumers and the planet.

Zutaten: Reis

Nutritional values per 100 g

Energy value1469 kJ/351 kCal
Fats2.8 g
including saturated fatty acids0.8 g
Carbohydrates72 g
including sugars1.1 g
Protein7.4 g
Salt0 g
Fibre3.4 g